On the Scene at the SELF Approved Beauty Awards 2015

Sweating for the Wedding: Gym Etiquette

Five Fab Beauty Finds

Sweating for the Wedding: Five Foods for Shedding Pounds

Five Fab Beauty Finds

Every so often, I put together my list of five fab finds for beauty junkies that includes top favorite products…

Sweating for the Wedding: Gym Etiquette

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Trainer and lifestyle guru Joey Thurman has some tips for how to practice good gym etiquette: DO deodorize, before and after: Everyone knows that you should pile on the deodorant after a healthy sweat, but it’s also simple etiquette to do so before the gym. Small odors from the workday can grow exponentially while you…

Five Fab Beauty Finds

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Every so often, I put together my list of five fab finds for beauty junkies that includes top favorite products at the moment. I’m intoxicated by Scarlet Kiss Foaming Body Wash. I love a good body wash and this one that you can buy at Walmart is both rich with fragrance and affordable. You can…

Sweating for the Wedding: Five Foods for Shedding Pounds

Healthy Food

Here are the top five foods for pound shedding according to Andrea Szebeni, a registered nutritionist and dietitian with the Lighthouse Recovery Institute (www.lighthouserecoveryinstitute.com), which helps people around the country find healthy ways to overcome eating and other disorders. Blueberries “These are my favorite of all and the best food for weight loss,” Szebeni emphasizes.…

Last-Minute Gift Guide: Stocking Stuffers

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If you are anything like me, you still have a few people to shop for (especially for those people that you will see after the holidays.) There’s no time for online shopping, but here are a few affordable gifting options that you can get for those beauty junkies on your list. From now until June,…