If you feel down in the dumps about the way you look, it’s time to stop moping and make a change. We all feel a bit unglamorous from time-to-time but if you’re unhappy it’s important to do something about it.
While we might not have time to hit the gym every night, we can certainly take steps to change our appearance. From booking a course of Botox to getting more sleep, there are a host of ways you can shine like a celeb.
Take a look at these top 5 beauty secrets:
1. Hair removal
No matter how old you feel, there is no excuse to walk around with bushy armpits or untamed legs. It doesn’t take long to wax or shave and you’ll feel so much better when you have smooth, shiny skin. How you remove unwanted hair is up to you, from waxing to the more permanent hair removal solution of laser hair removal, make sure you choose the method that you find the most convenient. What’s more, why not put some time aside to get your eyebrows threaded or plucked to complete your well-groomed look? After all, you’re worth it.
If you want to achieve a smooth, glowing complexion it’s absolutely essential to exfoliate as this will help remove dead skin cells. Simply choose a nice-smelling exfoliating cream or invest in a pair of exfoliating gloves and scrub yourself to a more attractive future. You’ll reduce the risk of looking old before your time and might even prevent unwanted blemishes. If you remember to exfoliate you’ll feel better before you know it – so what you waiting for?
Everyone’s skin needs a bit of care and attention from time to time so why not check into a clinic for microdermabrasion? An intensive form of exfoliation, this treatment works to polish the top layer of your skin and can help improve imperfection such as fine lines, wrinkles and acne scarring. Each session only takes around 45 minutes and should leave you feeling vibrant and rejuvinated. While the name might sound daunting the process is actually very quick and simple, so don’t hesitate to book today.
After a hard day in the office you might not feel like hitting the gym, but why not just go for a little while? Something is better than nothing and you may find you actually start to enjoy your workout sessions. Exercise releases happy hormones called endorphins, which lift your mood and help you to love life. So while the thought of exercise might make you cross, try not to rule out a quick jog or a spin class a few times a week.
Getting enough sleep will not only make you feel better but it will make you look better too. Dark bags under your eyes are certainly not attractive so always make sure you get a decent amount of shut eye. If you find it hard to switch off, try having a bath before bedtime as this will help your mind to relax. Play some relaxing music and spend a couple of minutes chilling out alone – no kids allowed.
If you are feeling a bit run down, make sure you take some time out of your busy schedule to pamper yourself – you won’t regret it.
Source: Isabella Franklin